OCD Courses Online

 While it seems a rare possibility, obsession compulsive disorder (OCD) is quite a common condition in both adults and children. Similar to many health concerns, it can sometimes feel taboo to talk about, making it seems as if a lot of people are suffering from the same.  You might be surprised to know that children also develop OCD and recognizing these symptoms in children in more challenging than that of adults. However, recognizing the signs early can help you and your child to manage their symptoms easily.  The common OCD symptoms in Children  OCD can present itself in many ways for both children and adults. For example, some children are too concerned about dirt, cleanliness, or germs. On the other hand, some children may voice their repeated fears about the same thing repeatedly. The fears might be regarding the batteries of the smoke detector working properly or when they leave the home for a holiday they might fear if they get ill.  There can be other s...

  OCD (Obsessive Compulsion Disorder) is one of the most devitalizing and prevalent condition in the world. It affects around 2.3% of population in their lifetime. OCD is a chronic condition and it is characterized by intrusive, distressing thoughts along with some repetitive behaviors that are aimed at reducing the stress developed. With OCD, a person’s behaviors might just temporarily relieve discomfort and actually make their stress worse in the future. With OCD, a person can ruin his life, but the condition is highly treatable and manageable with ERP (Exposure and response prevention) therapy. ERP is very popular in offering  OCD help  and it is also considered as a gold standard treatment. It is an evidence-based treatment, which has consistently demonstrated excellent outcomes in the treatment of OCD. ERP works by purposely throwing people into certain conditions and then teaching them the right ways to deal with these conditions. As people become habituated with th...

 In every type of OCD, intrusive thoughts attack what the individual cares about the most. OCD knows to hit the places where it hurts. In relationship OCD (ROCD), obsessions make their way to attack the relationships. Sometimes the person with OCD will have doubts about the relationship and at some other times, the person will doubt their partner’s physical, mental, personality, or behavioural characteristics.  The person suffering from ROCD always wants to make sure whether his partner loves him. They feel that they have to do everything so that they do not commit a mistake. There is always an urgency to figure out. The person then also tries to desperately tries to achieve certainty about the relationship even when it is not required.  Here are some obsessions of ROCD:  Am I being truly loved? Is this real love?  What if I am only giving my best to the relationship and my partner doesn’t care at all?  Should I make the first step towards break-up? What if...

  Whether you call it Health Anxiety OCD, illness anxiety disorder or something else, the entire concept has been misunderstood both in the medical and mental health field. A major part of the confusion arises from failing to understand that the diagnosis refers to a person who is consciously worried about his health, not about whether they are actually sick or not. And the fact is, one can be sick and have Health Anxiety OCD. As it is true with all the areas of OCD, the problem is not the content of the obsession, but it is how the person relate the respond to it. The person wants to foretell the future of being sick, but the failed attempt to be not able to or able to certain about one’s health ultimately led to feeling less certain and more afraid. And that is how the OCD about health is triggered. The more the person tries to foretell the future, the more the condition aggravates. That being said, the content of all the OCD sufferers’ obsessive thoughts always feel and seems im...

 We feel lonely oftentimes in life. Sometimes we are physically lonely and we enjoy the moments with oneself. However, we also feel lonely in the crowd of hundreds because we are struggling with something within our conscious selves. One such condition that cause people to feel more isolated, misunderstood, and debilitated is OCD. You will be surprised to know that OCD tops the list of condition causing disability as per WHO.  The condition is chronic and the nature of it plays a big role in the turmoil it brings in a person’s life. OCD episodes strike unexpectedly, and when they occur, they people like a ton of bricks. Over time, these episodes increase their frequency and severity and push people to do things such as self-meditate and avoid leaving their home. They feel that isolation from others is the perfect solution to end their pain. Thus, people with OCD find it quite difficult to hold down a job, attending school, or even engaging in common social activities.  Le...

  Have you ever come across someone suffering from OCD? A person with OCD will show repetitive behaviour such as perfectionism, anger, and so on. For different people, OCD affects in a different way.  As per the experts, OCD is caused by a misfiring of information in a person’s brain. The area is known as basal ganglia. OCD can be active and dormant, but it can trigger when a person is stressed to the core. We deal with several clients during  OCD coaching  and we have seen how people react when they are super stressed. ...