What is Relationship OCD?


 In every type of OCD, intrusive thoughts attack what the individual cares about the most. OCD knows to hit the places where it hurts. In relationship OCD (ROCD), obsessions make their way to attack the relationships. Sometimes the person with OCD will have doubts about the relationship and at some other times, the person will doubt their partner’s physical, mental, personality, or behavioural characteristics. 

The person suffering from ROCD always wants to make sure whether his partner loves him. They feel that they have to do everything so that they do not commit a mistake. There is always an urgency to figure out. The person then also tries to desperately tries to achieve certainty about the relationship even when it is not required. 

Here are some obsessions of ROCD: 

Am I being truly loved? Is this real love? 

What if I am only giving my best to the relationship and my partner doesn’t care at all? 

Should I make the first step towards break-up?

What if my partner and I are not fit for each other? 

What if I find some other person attractive? And a lot more.

Even if you we see that the relationship is going well, the partner with OCD will have these symptoms and he or she will keep figuring out the wrongs in the relationship. 

If you or someone in your social circle needs OCD help, bring them to us. Our team expert behavioural therapists will help them deal with these problems. Book your appointment today with us. 


Comments

Post a Comment

Popular posts from this blog

What should you do when OCD strikes unexpectedly?

Image
 We feel lonely oftentimes in life. Sometimes we are physically lonely and we enjoy the moments with oneself. However, we also feel lonely in the crowd of hundreds because we are struggling with something within our conscious selves. One such condition that cause people to feel more isolated, misunderstood, and debilitated is OCD. You will be surprised to know that OCD tops the list of condition causing disability as per WHO.  The condition is chronic and the nature of it plays a big role in the turmoil it brings in a person’s life. OCD episodes strike unexpectedly, and when they occur, they people like a ton of bricks. Over time, these episodes increase their frequency and severity and push people to do things such as self-meditate and avoid leaving their home. They feel that isolation from others is the perfect solution to end their pain. Thus, people with OCD find it quite difficult to hold down a job, attending school, or even engaging in common social activities.  Le...
Read more

Can Virtual ERP help in treating OCD?

Image
  OCD (Obsessive Compulsion Disorder) is one of the most devitalizing and prevalent condition in the world. It affects around 2.3% of population in their lifetime. OCD is a chronic condition and it is characterized by intrusive, distressing thoughts along with some repetitive behaviors that are aimed at reducing the stress developed. With OCD, a person’s behaviors might just temporarily relieve discomfort and actually make their stress worse in the future. With OCD, a person can ruin his life, but the condition is highly treatable and manageable with ERP (Exposure and response prevention) therapy. ERP is very popular in offering  OCD help  and it is also considered as a gold standard treatment. It is an evidence-based treatment, which has consistently demonstrated excellent outcomes in the treatment of OCD. ERP works by purposely throwing people into certain conditions and then teaching them the right ways to deal with these conditions. As people become habituated with th...
Read more